The authors wrote that although liver toxicity has rarely been reported, a South African doctor provided anecdotal evidence that the problem has occurred. There have been reports of it causing rashes . Thank you for pointing that out. Cover teapot and steep. While caffeine can have various benefits such as enhancing focus, it can also have adverse effects on some individuals. South Africans have consumed rooibos tea for generations, and now people in many nations around the world drink it. Blame the contraceptive pill, blame plastics, whatever the cause, we care about restoring your hor. Hendricks R, Pool EJ. Estrogen dominance is also often cited as the cause of thyroid nodules and even thyroid cancer development . Rooibos tea, a rich source of flavonoids, may support heart health by [33]: Drinking rooibos tea daily for 6 weeks in 40 adults at risk for heart disease significantly increased flavonoid levels in the blood and upped the antioxidant glutathione. For people with breast cancer or hormone-related diseases or conditions, excess estrogen can be a problem. Surprisingly enough, rooibos tea contains minerals that are essential for healthy bones and teeth. In a clinical study, people who drank rooibos tea instead of water after a meal had lower blood sugar. When we think about the health benefits and risks of rooibos there is just one conclusion. For men, high levels of estrogen can cause erectile dysfunction and a range of other complications. Rooibos is Caffeine Free. Steep for 510 minutes. Chrysoeriol. Low in tannins. Rooibos is recognized in some areas as tea. Over the long term, their effects may reduce your risk of illnesses, such as heart disease and cancer (9). While results of studies look promising, additional research needs to be conducted to confirm potential disease prevention benefits. I remember the doctor leaning into me and saying you do know people have allergic reactions to natural products as well, right? Never thought of it before Now I do. It's the job of your liver to detoxify and remove . Rooibos Tea side effects also extend, in the rarest of cases, to the skin. What about rooibos teas side effects? . Place one tea bag in a 6 fl. Youd need to drink a lot of tea to notice the effects. The tea and extract restored liver function and increased key antioxidants (glutathione, catalase, superoxide dismutase) [16, 17]. I could not do anything, just tread through mental complete mental choas for twelve hours or so. This unique flavor with natural sweetness can be hard to find in other teas. Required fields are marked *. The primary estrogen pathway connected with breast cancer is the 16-hydroxylated estrogens. I agree, if a tea makes you feel ill in any way.. it is not worth it, toss it or give it away. A healthy plant is grown in South Africa? Estrogen Dominance can lead to weight gain, hormonal complications, blood sugar imbalance, mood swings, and depression. Tea-lovers like its flavor, which they describe as smooth and sweet with a hint of vanilla. Drink Tea for Happy Hormones! As I understand things, estrogen dominance is associated with poor liver function. While this "globulin" may invoke images of ghouls and goblins running around in your bloodstream, it's actually not that scary. In one 200 mL cup, rooibos tea can supply as much as 60 to 80 mg of polyphenols, depending on factors such as brewing time, quality grade, and the amount of leaves used [*] [*]. Many synergistic and potent Chinese purification herbs have been used to create this detox tea. Certified by the California Certified Organic Farmers (CCOF). Red rooibos tea contains phytoestrogens (isovitexin, luteolin-7-glucoside, and nothofagin). Antioxidants prevent free radical damage, improving the health and functionality of the cells. Veggies like broccoli, kale, brussel sprouts, bok choy, cabbage, and cauliflower have two big benefits for estrogen balance. Estrogen Dominance. That said, red rooibos tea contains miniscule amounts of phytoestrogens and no hormonal side effects have been reported. Luteolin. You can make it either lightly caffeinated (black tea) or non-caffeinated (Rooibos or red tea). Therefore, some people choose to avoid or limit caffeine intake. Packed in a reseal able foil pouch to retain freshness. Test-tube studies note that the antioxidants quercetin and luteolin, which are present in rooibos tea, can kill cancer cells and prevent tumor growth (17, 18). It is formulated with herbal ingredients like American ginseng root, dong quai root, and curcuma wenyujin stem. 4. oz. Rooibos can be drunk alone or blended with other herbs and teas. There is a prodding to avoid rooibos if breast cancer is a condition that exists in the drinker. Discard the water. All of our recipes are time tested and have been past down from generations. Studies show that rooibos tea helps reduce LDL or bad cholesterol and improve HDL or good cholesterol . It combines six herbs, including Vitex, to make a powerful and refreshing fertility tea. The leaves are then beaten and chopped then left out in the sun. PMS Tea from Prince of Peace may help support fatigue, restlessness, and mood swings. 1. Possible risks and side effects include liver toxicity, kidney damage and impaired fertility. Herbal teas have a wide variety of tastes, flavors and even health benefits. The Memorial Sloan Kettering Cancer Center reports that rooibos may cause liver damage. Many fruits and vegetables are much better sources. Tea can help you become more resilient to stress, keep your gut healthy, lower inflammation and help boost hormone metabolism. If you choose to have it plain, the tea contains no calories. A high quality fish oil is absolutely essential when you are trying to reverse estrogen dominance naturally. When workers pick, bruise, and ferment the leaves to make tea, they turn a reddish color, giving the tea its name. Get Burning was featured in Vital Juice as one of the latest healthy trends to try. Rooted in South African culture, generations have been using rooibos as a remedy for insomnia, allergies, and gut problems. While we can list the downfall of many things, and we can search deeply into almost any topic to find a negative connection rooibos still remains a healthy and delicious beverage to consume. We do not aim to diagnose, treat, cure or prevent any illness or disease. This is a perfect tea for the coming chilly autumn cold winter months because it is warming. In one case study, drinking large amounts of rooibos tea daily correlated with elevated levels of liver enzymes. In this study we report on the content and bioactivity of plant (phyto) estrogens and progestins in various foods, herbs, and spices, before and after human consumption. Antioxidants in rooibos are linked to a healthier heart (13). When a man drank an herbal tea mixture of rooibos and buchu, he developed signs of acute hepatitis and liver failure. How to Treat Estrogen Excess: Detox and love your your liver with fiber rich foods, and by pooping everyday, at least once, but more is ideal! Caffeine is a natural stimulant found in black and green tea. Consuming moderate amounts of caffeine is generally safe. Those who are undergoing chemotherapy should avoid taking herbs and herbal supplements as they can change the way the body processes chemotherapy drugs. In 1954 the Rooibos Tea Control Board was formulated to organize and regulate rooibos. oz. Our team thoroughly researches and evaluates the recommendations we make on our site. No Caffeine, Kosher, Organic, GMO-Free, Gluten-Free. In addition, tea has a number of other health benefits that may be helpful for women with estrogen dominance, such as reducing the risk of heart disease and cancer. Therefore, its unclear whether rooibos packs enough of these two antioxidants, and whether theyre absorbed efficiently enough by your body to provide benefits. Packed with Anti-inflammatory and Antioxidant Properties. Weight Loss: Cordyceps are mixed into this fusion, a medicinal herb that Chinese athletes use in order to increase endurance and boost energy. These herbs, along with dong quai, red clover, peony, dandelion, bupleurum and the other herbs in this tea were used to help promote balance in womens systems and to help support the healthy function of the liver. If youre allergic to rooibos, you may notice the following symptoms: If these symptoms happen, its best to avoid rooibos. Our beverage, medicinal and diet teas can all be enjoyed as beneficial healthful teas. Animals that consumed these polyphenols had more flexible and less inflamed blood vessels [37, 38]. Estrogen dominance may be the result of overproduction of estrogen by the body, changes in estrogen metabolism and excretion, or an imbalance in the estrogen to progesterone ratio. The Ginsberg family had been in the tea industry for centuries. Your email address will not be published. ", Mayo Clinic: "How to use food to help your body fight inflammation. 100% caffeine- and stimulant-free; Certified organic Herbal blend with Red Rooibos, Lemongrass and Rose Supports the bodys natural cleansing systems; the perfect complement to a plant-based diet Naturally sweet, citrusy and refreshing with no added sugar Contains 20 tea bags Your body is designed to cleanse itself of environmental and naturally occurring toxins via the liver, kidneys, lymph and skin. Green rooibos extract reduced the proliferation of prostate cancer cells. Cook with it, and make tea with it. Traditionally, rooibos tea has been used as an aid to help with stomach discomfort and colicky pain in babies. Fermentation gives the tea a strong sweet and fruity taste with a rich, nutty-like smell. Looking for natural solutions to alleviate menopause symptoms and manage weight gain? Long-term use of rooibos tea may reduce the risk of developing diseases caused by inflammation. In rats with poor brain blood flow, rooibos tea limited brain cell death and lessened anxiety by lowering oxidative stress [18]. Polyphenols from red rooibos (aspalathin and nothofagin) reduced inflammation in cells and diabetic mice. Compared to black or green tea, its not noticeable and nothing you should worry about. ", European Journal of Clinical Pharmacology: "Possible hepatotoxic effect of rooibos tea: a case report. Free radicals can damage cells and . ", Public Health Nutrition: "Effects of green tea, black tea and Rooibos tea on angiotensin-converting enzyme and nitric oxide in healthy volunteers.". Because the brain uses considerable oxygen, it's especially vulnerable to this problem, note the authors of a January 2014 study published in PLOS ONE. Studies suggest drinking it may protect your cells from damage caused by free radicals and inflammation. Add liver-supporting nutrients to your diet (cruciferous vegetables, sulfur-rich foods, vitamin C rich foods and legumes). Since research on the herb is limited, check with your doctor before taking it. Rooibos tea is a natural source of the antioxidant aspalathin, a chemical known for its anti-diabetic effect. Period changes, hot flashes, sleep issues, mood fluctuations, and more Pink Stork Menopause is here to help. Estrogen dominance can have a lot of unpleasant symptoms which might affect your health and quality of life. There are many possible conclusions to be drawn from the research on tea and estrogen dominance, but one of the most important is that tea may be a helpful tool for managing this condition. Your daily values may be higher or lower depending on your calorie needs. In cells and animal studies, rooibos extract promoted wound healing and prevented skin tumor growth in 60% of the cases [30, 31]. He recovered once he stopped drinking the tea [57]. This blend is designed to support hormonal balance, relieve discomfort, and promote overall womens wellness. Researchers are especially interested in aspalathin, an antioxidant found in rooibos that may have the ability to lower blood sugar. May Help Manage Diabetes. Introduction. Rooibos tea also prevented new fat cells from forming and caused existing fat to metabolize more quickly! Oxidative stress is one of the root causes of chronic disease and inflammation [8]. Rooibos tea contains some compounds which have a similar effect as estrogen. Rooibos tea is an antioxidant powerhouse. . Disclaimer Statements made, or products sold through this website, have not been evaluated by the United States Food and Drug Administration. Rosemary is a powerful antioxidant that has anti-inflammatory effects similar to a COX 2 inhibitor drug. Eat Red Grapes. Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available. This uptick lasted for five hours after the participants drank 17 ounces (500 ml) of tea made with 750 mg of rooibos leaves (10). Excess Estrogen. If you like spice, then you should try this tea. Buy loose leaf Rooibos tea samples with our 100% satisfaction guarantee. Heart Health. More Benefits Pink Stork Menopause has biodegradable pyramid sachets that are superior to traditional tea bags due to their ability to hold larger and more flavorful portions of herbs. The herbs you find in our formulas are those used in China by Chinese herbalists. While black tea masks and green tea mists can totally be a part of a natural beauty routine, sipping rooibos tea can also ring a golden glow and flush of health to your skin. Strengthens Bones. Makes about 10 12 cups of tea. Doctors are unsure whether this is due to contamination in the tea or the tea itself. Mostly ginger cinnamon taste, but all the flavors really just blend in nicely. which kicks off dangerous estrogens from your cells. Your email address will not be published. *Found in Phytomedicine: International Journal of Phytotherapy and Phytopharmacology. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Once I arrived at a more or less calm moment I consulted Dr Google, and was so relieved to find out was it was all about. The high antioxidant levels in Rooibos tea could support healthy sperm and a higher sperm count. As for the 16-hydroxylated estrogen pathway, both estradiol and estrone markers were 40% lower among those women who drank green tea at least one time daily compared to those women who drank less than one cup of green tea a week. This article focuses on the 6 best teas to lose weight and belly fat. In this package, you get 1/2 oz of our already famous Valerian Root blend ofBedtime Chai the decadent dessert tea blendTiramisuand one of my all-time favorites,Gingerbread Chai! All of our content is written by scientists and people with a strong science background. In one study, both green tea and rooibos tea acted as ACE inhibitors in study participants. The shift in hormone levels can cause symptoms that can last from a few months to a few years (or even longer!). Comfort yourself on winter nights with this box of hyssop tea, which features bleach-free tea bags for safe sipping. I really like trying different teas. These are natural compounds that mimic the female sex hormone estrogen . Simply pour hot water over and let it steep for 10-15 minutes before taking the teabags out. Rooibos is a delicious, antioxidant-rich, caffeine-free tea. 20 Best Treats For Guinea Pigs (2023 Updated), 20 Best Treats For Goldendoodle Puppy (2023 Updated), 20 Best Treats For Golden Retrievers (2023 Updated), 20 Best Treats For German Shepherd (2023 Updated). This recipe uses 1 gallon of tea (~3.3L), but you can adjust it to your needs and jar size. Health Benefits: Caffeine-Free, Gluten-Free, Kosher, Sugar-Free, Carb Free, and Zero Calories. Estrogen Effects. Without providing details, some folks are claiming that rooibos tea causes estrogen dominance. I had a kidney stone and have since done some research on oxalates. Its pleasant taste coupled with its health benefits triggered a surge in its popularity and a huge export boom. Human studies could verify that aspalathin works similarly in the body, but more research is needed. Two of the most noteworthy health benefits of rooibos tea are its ability to act as a natural anti-inflammatory and antioxidant. That book led to hundreds of studies and more information on the benefits of rooibos. Drink once daily. Rooibos is a rich source of the antioxidant aspalathin, which animal studies suggest helps to balance blood sugar levels and reduce insulin resistance. Rooibos was rare and expensive because of the scarcity of rooibos seeds. Learn about their potential benefits and how to easily incorporate them into your daily routine. Frustrated by the lack of good information and tools, Joe decided to embark on a learning journey to decode his DNA and track his biomarkers in search of better health. estrogen dominance, including breast and uterine cancers, fibroids, endometriosis, and polycystic ovarian syndrome. It is made from the leaves and stems of a tree called Aspalathus linearis. Try: A tea or infusion consumed daily. Its a flavorful, caffeine-free alternative to black and green tea. All cruciferous vegetables contain a compound called DIM. After cutting, fermenting, and sun-drying the plant, they brewed it into a deep-red, sweet-tasting drink. Though with proper nurturing, nourishment, movement, and self-care, estrogen, and other hormone-related imbalances can be normalized and overcome. This tea has beneficial purgative, pulmonary, expectorant, nephritic, and hepatic properties. Ginsberg harvested the tea and made it into a popular drink he called mountain tea. is a clickable link to peer-reviewed scientific studies. ", Phytomedicine: "Hypoglycemic effect of aspalathin, a rooibos tea component from Aspalathus linearis, in type 2 diabetic model db/db mice. DIM lowers estrogen levels and [] These effects are mild and you would need to drink an enormous amount of tea to be affected by the risk. Chronic inflammation has been tied to a higher risk of cancer, heart disease, and many other conditions.. If youre not sensitive to caffeine, mix kombucha and rooibos half and half to stay on the safe side. tea leaves to 1 gallon of water, Place SCOBY in your glass jar and add warm (NOT hot) rooibos tea, Cover with a cloth and store in a dark, warm place, Strain (with a coffee filter or cheesecloth). Drinking tea has been linked to many health benefits, including weight loss. However, health claims relating to the tea are often anecdotal and not based on strong evidence. An August 2019 study published in Phytomedicine: International Journal of Phytotherapy and Phytopharmacology illustrates the potential of rooibos for cancer treatment. This can be done by drinking specific types of tea, such as green tea, that contain compounds that bind to estrogen and prevent it from being absorbed by the body. Updated: Jun 18, 2020. These minerals include manganese, calcium, magnesium, and fluoride. 3. They were used for medicinal purposes. This product is not intended to diagnose, treat, cure, or prevent any disease. Bigger portions mean you get more medicinal benefits! If you take blood pressure medicine, never discontinue it without your doctor's approval. 3 Rooibos Flight The health claims surrounding rooibos tea vary widely. Drinking rooibos tea may benefit people with diabetes mellitus. Rooibos tea is rich in several minerals including manganese, calcium and fluoride. A traditional South African brew, rooibos tea is gaining popularity in other parts of the world. Some sources suggest that people with hormone-sensitive conditions, such as breast cancer, may want to avoid this type of tea. *Product Label May Vary* FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. ), stevia and natural sea buckthorn flavor. Some compounds found in rooibos tea have actions that mimic the hormone estrogen. Consuming high amounts of oxalic acid can increase your risk of kidney stones, making rooibos a good option for anyone with kidney problems. Hi, I'm Lisa and I created this site with you in mind! It's not as sweet and has a milder flavor that's more fruity rather than dessert-esque. It can cause things ranging from fatigue and anxiety to fibroids, endometriosis, abnormal menstruation, and breast cancer. Like a scotch or wine 'flight' (or tea sampler) we are introducing our 3 Rooibos Flight to introduce you to a wide range of our custom blended Rooibos. In 1968 a woman named Annique Theron, a South African mom wrote a book on the benefits of rooibos. They are continually monitored by our internal peer-review process and if we see anyone making material science errors, we don't let them write for us again. An increase in estrogen can also lift your mood by increasing levels of serotonin. ", Memorial Sloan Kettering Cancer Center: "Rooibos Tea. While there is no cure for estrogen dominance, there are treatments that can help to manage the symptoms. Too much estrogen can wreak absolute havoc on your whole body. Interestingly, the effect of red rooibos extract on blood sugar levels was comparable to the widely-used anti-diabetic drug metformin [40, 41]. This rooibos will add a bit more sweetness. Estrogen clearance is vital to healthy hormone function. Preparation: Use 1 teaspoon FertiliTea to 1 cup water. Contains the herb Red Raspberry Leaf, a womans real best friend (not diamonds). That conclusion is moderation. Rooibos tea is the only known natural source of the antioxidant aspalathin, which animal studies suggest may have anti-diabetic effects (19). Rooibos tea does not contain tannins or caffeine. I found conflicting information regarding rooibos and oxalates, however. One study in mice with type 2 diabetes found that aspalathin balanced blood sugar levels and reduced insulin resistance, which could prove promising for people who have or are at risk of type 2 diabetes (20). The unfermented (green variety) of rooibos is even richer in these compounds [7]. I was so traumatized I through out the whole box . However, the studies listed below should not be interpreted as supportive of any health benefit. Its main antioxidants belong to the large family of polyphenols, including all the following [5, 6]: One cup (150-200 mL) of rooibos tea will give you up to 80 mg of polyphenols. Like a scotch or wine 'flight' (or tea sampler) we are introducing our 3 Rooibos Flight to introduce you to a wide range of our custom blended Rooibos. Learn about seven teas and herbal infusions that might provide relief. Our team comprises of trained MDs, PhDs, pharmacists, qualified scientists, and certified health and wellness specialists. The information I have found indicates that rooibos has no oxalates. While the study didn't involve humans, it's worth noting, because future research may build on these preliminary results. This is a great tea to enjoy with our cleanses and kits. The use of authentic Chinese herbs and herbal formulas created by experienced, skilled Chinese herbalists assures you of benefiting from the vast herbal knowledge accumulated since Chinese medicine began in approximately 1500 B. C. Our herbal blends have been created to address a broad spectrum of needs, so that everyone will benefit from them. An October 2013 case study published in the ACG Case Reports Journal provides an account of liver toxicity associated with rooibos tea. Contrary to some claims, rooibos tea is not a good source of vitamins or minerals aside from copper and fluoride (4). These are natural compounds that mimic the female sex hormone estrogen [60]. Learn more. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Bird Flu Deaths Prompt U.S. to Test Vaccine in Poultry, COVID Treatment in Development Appears Promising, Marriage May Help Keep Your Blood Sugar in Check, Getting Outdoors Might Help You Take Fewer Meds, New Book: Take Control of Your Heart Disease Risk, MINOCA: The Heart Attack You Didnt See Coming, Health News and Information, Delivered to Your Inbox, Becoming a Vegetarian: Foods to Choose From. According to two reported cases, drinking rooibos might be toxic to the liver. If you are looking to purchase rooibos tea, it is important to choose a safe and reliable source. This product is not intended to diagnose, treat, cure, or prevent any disease. Product Description:Our Full Body Cleanse Tea contains plants that cleanse and purify the tissues and cells of the whole body. In test tubes, aspalathin and other rooibos tea polyphenols prevented the growth and storage of fat cells [44, 45, 46]. Polyphenols in the red rooibos tea might prevent fat cell buildup in two ways [42]: However, in the lack of clinical evidence, rooibos tea cant be recommended as an effective complementary approach to weight loss. Local people would climb the mountain, gather the leaves, climbing back down. Premium tea leaves have all their essential oils intact, so the flavor, quality and health benefits are maintained. Rooibos tea is a 11 HSD1 inhibitor In plain English you would probably say: Some of the active ingredients in Rooibos tea have the marvelous ability to block the enzyme that's responsible for the conversion of in-active to active corticosteroids. I have updated the page and corrected the errors. Drinking large amounts of the tea may also harm the kidneys. Many symptoms of PMS and endometriosis are linked to a hormonal imbalance in our bodies (usually estrogen dominance in the case of people with . CONTAINS LADYS MANTLE AND RED RASPBERRY LEAF, Herbs Which Have Long Been Used in Herbal Medicine to Strengthen and Tone the Uterus. Your email address will not be published. MENSTRUAL SUPPORT. INCLUDES VITEX AGNUS CASTUS (Chasteberry) to Support Menstrual Cycle Regularity and Hormone Balance. For now. WebMD does not provide medical advice, diagnosis or treatment. This one has a great taste that lasts long after you finish it. Some compounds in rooibos tea can act like estrogen in the body. It is a bit hot and spicy ( lots of cinnamon and spices and maybe a bit of cayenne ) but I like that a lot. Female Health Tea contains natural female hormonal precursors which nourish and balance the female hormonal system in general, the uterus and ovaries in particular. The Examine Database covers Metabolic Health . 2) Low in Antinutrients (Oxalic Acid and Tannins), Animal and Cellular Research (Lacking Evidence), Rooibos Kombucha: A Combo with Added Benefits. Triple Leaf Teas are made by our Chinese-American family owned business. Strain rooibos solids and pour hot tea into a teacup. What about the association between rooibos tea and estrogen? The ingredients are Cocolmeca, Burdock Root, Dandelion Root, Raspberry Leaves, and Nettle. Tea drinkers also had higher HDL (good) and reduced LDL (bad) cholesterol [34]. Rooibos, or red tea, is anecdotally reported to aid stress-related symptoms, . It can reduce blood sugar, protect the heart, improve skin health, and more. Improves heart health. It has an organic green rooibos base, sourced from Rainforest Alliance Certified farms, with holy basil, a long-revered herb said to increase energy and the bodys resistance to stress. Estrogen dominance is a state in which a woman has too much estrogen in her body. Box is made from 100-Percent post consumer waste, and teabags are made oxygen bleached paper. Caffeine-free. Rooibos. Rooibos is caffeine-free and rich in antioxidants. However, more studies are needed to confirm these effects in humans. Because rooibos contains alpha hydroxy acid it can help reduce the appearance of fine lines and wrinkles. Along comes Benjamin Ginsberg. However, be aware that some side effects have occasionally been reported. Strain out any leaves, drink 2-3 cups daily and enjoy! which enables users to obtain detailed information and reports based on their genome. I am so sorry you had to experience that, but its good to know you knew your body enough to know that there was a problem and you used your wisdom to solve it. Rooibos tea is caffeine-free and low in tannins. Required fields are marked *. 2005-2023 Healthline Media a Red Ventures Company. Healthline Media does not provide medical advice, diagnosis, or treatment. Supports Female Systems Made with Organic Raspberry Leaf Herbal Dietary Supplement CCOF California Certified Organic Farmers 98% Organic Ingredients Kosher What will Female Toner do for me Female Toner supports female systems by combining herbs to support healthy menstruation, purify blood and to strengthen and tone the uterus. HIGH-QUALITY PRODUCTS. Our Daily Omega+ vitamin is a 100% sustainably sourced, high quality fish oil made from the highest quality. Common symptoms associated with estrogen dominance include: Anxiety; Depression . First, they support liver function and detoxification so your liver can package up estrogen and excrete it through your stool.
rooibos tea estrogen dominance
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